{"id":124,"date":"2018-01-16T19:49:57","date_gmt":"2018-01-16T10:19:57","guid":{"rendered":"http:\/\/luketoop.com\/epiphanies\/prawn-stock-broth\/"},"modified":"2018-01-16T19:52:42","modified_gmt":"2018-01-16T10:22:42","slug":"prawn-stock-broth","status":"publish","type":"post","link":"https:\/\/luketoop.com\/epiphanies\/prawn-stock-broth\/","title":{"rendered":"Prawn stock \/ broth"},"content":{"rendered":"<p>Making use of the rest of the prawn:<\/p>\n<ol>\n<li>Shell the prawns<\/li>\n<li>Preheat oven to 200C<\/li>\n<li>Toss prawn shells with shallots, garlic, leek, tomatoes and olive oil to just coat.<\/li>\n<li>Roast in a tray for 20 mins, shells should be bright red and vegetables should be roasted<\/li>\n<li>Put everything in a pot with water, wine, bay leaves basil and parsley stalks.<\/li>\n<li>Bring to a boil, simmer for 40 mins, the strain out the stock<\/li>\n<\/ol>\n<p>Original recipe was for risotto, but this stock could be used in a range of recipes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Making use of the rest of the prawn: Shell the prawns Preheat oven to 200C Toss prawn shells with shallots, garlic, leek, tomatoes and olive oil to just coat. Roast in a tray for 20 mins, shells should be bright red and vegetables should be roasted Put everything in a pot with water, wine, bay [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[28,27,26,25],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-cooking","tag-broth","tag-prawns","tag-seafood","tag-stock"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p715w6-20","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":1,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/posts\/124\/revisions\/125"}],"wp:attachment":[{"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luketoop.com\/epiphanies\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}